Let’s Grow Young
Let’s Grow Young - The Longevity Journey with Sanj Pathak. Ever wondered if the secret to youthfulness is tucked away in our DNA and emotional well-being? Dive into the world of ”Let’s Grow Young”, where Sanj Pathak, a competitor among elite athletes, a global banking executive and just a ‘normal’ Dad attempts to uncover the essence of a vibrant life. Beyond his remarkable career, Sanj boasts a curious secret: he may be chronologically 46, but biologically? He’s in his 30s. With the zeal of someone who has hacked the code to lifelong vitality, Sanj is here to decipher the tapestry of bio-hacking, wellness, and the art of ageing backwards so that it is accessible and understandable to the ‘regular guy!’. Drawing from two decades of rich experiences and trained by the influential Jay Shetty, Sanj’s Longevity formula is more than just a podcast; it’s an invitation. An invitation for you to join him on this journey to unravel what works and what is just a myth to reconnect with that zest a...
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Episodes
Monday Jan 27, 2025
Monday Jan 27, 2025
A true trailblazer 💫, Shivani embodies resilience & reinvention 🔄, breaking molds both personally & professionally 🔥. With unwavering focus on self-discovery 🌱 & inner strength, she defies conventions 🚫, turning challenges into growth opportunities. Her journey is proof of the power of embracing vulnerability 💖, shattering limits 🚀, and stepping boldly into your authentic self 🙌—an inspiration for anyone ready to rewrite their story ✍️. #empowermentthroughbeauty #Resilience #Growth #BeAuthentic #Inspiration
Monday Feb 17, 2025
Monday Feb 17, 2025
Keywords: aging, health optimization, supplements, Do Not Age, NMN, SIRT6, lifestyle, longevity, research, health tips, biohacking
Summary
In this conversation, Sanj and the representative from Do Not Age discuss the malleability of aging, the importance of lifestyle choices, and the role of supplements in optimizing health. They delve into the scientific research behind aging solutions, particularly focusing on NMN and SIRT6, and emphasize the need for accessible health solutions for the general public. The discussion also touches on personal health routines and the future of aging research.
Takeaways
Aging is not a fixed process; it can be influenced. Lifestyle choices play a crucial role in health optimization. Supplements like NMN and SIRT6 can aid in reversing aging effects. Research is essential for developing effective aging solutions. Accessibility of health solutions is a priority for the future. Movement and physical activity are vital for health. Stress management is about changing your relationship with stress. Quality of supplements varies greatly in the market. Hydration and nutrition are foundational for health. The mission is to extend healthy lifespan for as many people as possible.
Saturday Mar 01, 2025
Saturday Mar 01, 2025
#JasonGraystone #FinancialFreedom #WealthMindset
Jason Graystone’s Journey to Financial Freedom | Wealth, Investing & Money Mindset In this insightful conversation, Jason Graystone shares his inspiring journey from a young boy seeking financial security to becoming a renowned financial educator, investor, and entrepreneur. He reveals the key turning points that shaped his money mindset, the connection between wealth and well-being, and the importance of achieving balance in life.
🔹 What You’ll Learn in This Video:
✅ The pivotal moments that transformed Jason’s financial journey
✅ How to develop a wealth-building mindset
✅ The importance of practical financial management
✅ The role of technology in modern investing
✅ Understanding investment risks, especially in cryptocurrency
✅ How to design a life of freedom and fulfillment
💡 Whether you're looking to gain financial independence, improve your investment strategies, or break free from financial stress, Jason’s insights will help you take actionable steps toward success.
🚀 Watch till the end for powerful financial lessons!
Don’t forget to LIKE, COMMENT & SUBSCRIBE for more expert advice on wealth creation, investing, and financial literacy. 🔔 Turn on notifications so you never miss an update!
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